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 Information on Appetite Reduction & Yerbamaté
Appetite Reduction--A New Approach for New Year's Dieting
Dieting is the number one New Year's resolution. Why not just reduce your appetite?
(MESA, Arizona) The natives of South America have known how to lose weight by ending cravings and reducing their appetites for millennia. Now Wisdom Herbs® of Mesa, Arizona brings this knowledge to American dieters with Wisdom of the Ancients® brand yerbamaté teas and SweetLeaf™ Stevia. Instead of "going crazy" dieting, lose weight while improving your health and mental state. These diet tips are easy and effortless; just drink Wisdom of the Ancients® brand organic teas with SweetLeaf™ Stevia.
Don't fight your body and mind; aid them in their functions. Proper weight is a byproduct of good health. These simple tips will help you invigorate and nourish your mind and body with stevia and yerbamaté, the tea used for healing by the Guarani people of South America.
1. Suppress hunger by drinking YerbaMaté, YerbaMaté Royale®, Chai Wisdom™ or Vanilla Wisdom™ tea 20 minutes before a meal. You will be less hungry and just naturally eat less. Learn to recognize satiation; you will feel "full" sooner, so decrease portion sizes. Drink as much of these teas as you can for added weight loss, health benefits and mental alertness. Instant teas in jars and packets can go anywhere.
2. Get up and move! You will want to move, function and perform because YerbaMaté, YerbaMaté Royale®, Chai Wisdom™ and Vanilla Wisdom™ teas significantly increase your physical energy without added calories. Eating less and moving more burns more calories.
3. Say goodbye to sugar, a major impediment to weight loss. Use SweetLeaf™ Stevia for its sweet taste and reduce your cravings for fatty sweets. Sugar puts too much glucose into the bloodstream—more than your body burns for fuel. Excess glucose is stored as fat. If you don't supply glucose, your body will burn fat for energy. SweetLeaf™ Stevia packets and tabs are portable; as is Stevia Clear™ liquid stevia, so take them everywhere.
4. Add SweetLeaf™ Stevia powder or SteviaPlus® to your sugar bowl. Sugar manufacturers in Paraguay mix stevia powder with sugar because it increases the sweet taste but with significantly lower calories. This strategy can dramatically reduce sugar intake and calories as you transition away from sugar. SweetLeaf™ Stevia is carbohydrate-free—perfect for the Atkins diet.
5. Avoid artificial sweeteners. Synthetic artificial sweeteners such as aspartame, often found in Equal and Sweet'n Low, have been proven to cause fat storage, cause increased food cravings and destroy brain cells. Even sweeteners chemically derived from sugar, like sucralose, contain chlorine that is harmful to your health. Using artificial sweeteners causes not just weight gain but fat gain as well.
6. Use SweetLeaf™ Stevia to replace sugar in baking and cooking. Unlike synthetic alternative sweeteners, SweetLeaf™ Stevia remains stable at extreme temperatures, from the microwave to the freezer, thus making it the perfect alternative to sugar for baking and cooking (See attached conversion chart).
"While Wisdom of the Ancients® yerbamaté teas suppress hunger and provide an energy boost, SweetLeaf™ Stevia quells sugar cravings, so dieting is not a struggle," says Jim May, Founder of Wisdom Herbs® and the man who first brought yerbamaté and stevia to the USA from Paraguay. "Yerbamaté and stevia supply the body with high quality nutrients, increase mental alertness and deliver many health benefits. If you drink them regularly, you can often skip a meal without even noticing—you're just not as hungry."
Organic Wisdom of the Ancients® brand herbal teas feature the purest Paraguayan yerbamaté and stevia. They come in bags, loose and in unique instant powders. YerbaMaté is plain yerbamaté. YerbaMaté Royale®, Vanilla Wisdom™ and Chai Spice Wisdom™ all include SweetLeaf™ Stevia. All are refreshing hot or cold, full of natural vitamins, minerals, antioxidants and zero-calories. Yerbamaté protects against stress, helps relieve allergy symptoms, acts as a gentle diuretic and colon cleanser, and much more. One expert called yerbamaté "the most powerful rejuvenator known to man."
SweetLeaf™ Stevia comes from the leaves of the Paraguayan stevia plant and can be 30 times sweeter than sugar. Rich in vitamins and minerals, SweetLeaf™ Stevia reduces cravings of sugary sweets, promotes pancreatic health, improves digestion and soothes upset stomachs. SweetLeaf™ Stevia is Kosher and contains no calories, chemicals, carbohydrates or fillers. It is the preferred sugar alternative for diabetics (glycemic index 0) and is completely safe. SweetLeaf™ product selections include SteviaPlus® Fiber, SteviaClear™ liquid stevia, and Stevia Concentrate, Stevia Extract and SteviaTabs™.
"Wisdom Herbs® is committed to enhancing the health of American consumers by introducing them to healing herbs known to other cultures," says May. "These tips describe healthy ways to lose weight that I truly believe it will help people. This is the Wisdom of the Ancients®. I didn't think it up—they taught it to me."
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